Nobody ever stops learning or is not able to grow anymore. Whether you are at the beginning of your career or almost at pension age, whether you still live at home or have a busy family life, people go through change. This happens in your private life or at work. You continually have to adapt and develop if you want to get the best out of your life.
Individual coaching can be very effective at such times. During a number of sessions you will discover sharp insights and know what you can do to achieve the desired change, or how to deal with change that is happening to you, always in a way that keeps the focus on you.
Together we decide what your coaching goal(s) is/are and focus on what’s really important to you. We will look closely at what’s getting you stuck so that you can take better charge of your own life.
Individual coaching with me is, therefore, always tailor made and completely tuned to your personal needs.
I offer four types of individual coaching:
Focus on yourself with personal coaching. This is an investment to help you develop on a personal and professional level.
I will help you with matters such as learning to set boundaries, creating more balance between your work and personal life, decreasing stress and increasing enjoyment or purpose, making more conscious choices or increasing your personal effectiveness
The name already says it all. In this type of coaching your career is central and it helps you to gain insight into questions such as “what can I really do and what do I really want?”, “what could be the next step in my career?”, “how can I get more fulfilment out of my work?” and “how can I re-invent myself?” In short, career coaching will help you if you want to put the spotlight on your professional career.
Leadership coaching is one of the most powerful ways to develop you as a successful leader. Leaders that have been coached have proven to be better leaders! Due to the fact that you look at different sides of yourself, such as your behaviours and patterns, during confidential, and therefore authentic, conversations with an objective outsider, you can develop yourself to become an effective leader. Not only that, you also learn how to relax more and give yourself space to recharge. It also helps you to find better work-life balance.
Intensive 24-hour coaching
Now is the time to make real choices! You want more from your personal life, career or your ventures but … you don’t have the time to free up a couple of hours a month for personal coaching. Then it’s possible that the intensive 24-hour coaching is for you! Intensive 24-hour coaching is the coaching programme for ‘die-hards’ with little time. Read more about my Intensive 24-hour coaching.
I got to know Karen as an enthusiastic coach, always looking for opportunities to make a team stronger and to improve client’s function and performance. In my experience, she really can add value when people are inclined to get lost in their own technical issues, thereby being blind to the role of communication and social context. And, not insignificant, Karen is, as far as I can see, really interested in people.Erik TornijActuary at Nationale-Nederlanden